10 Various Set Set Vegetables Simple for everyday

Make various simple vegetable stir-fry as your daily dish for your family. Not just delicious and easy to make, variations of sauteed vegetable dishes are also a refinement of nutrients at the dining table. For those who are bored with the recipe for stir-fried vegetables, the Mahi team has prepared some sauteed vegetable ideas that can be tried!

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Starting from stir -fried water spinach, stir -fried beans, to fresh and easy to wash, cooking vegetables is no longer a dizzying thing. Rather than curious, Come onImmediately, see Mahi’s recommendation below!

1. Sauteed soy sauce beans, a practical home menu

Serve sauteed long beans as a complement to the daily menu. Besides being practical and delicious, this stir -fry will definitely make the family feel at home at the dining table. Fun again, this stir -fry does not require long cooking time. Also suitable for those who are in a hurry but still want to serve a special menu.

Instead of being curious, immediately refer to the sauteed sauteed sauteed soy sauce here!

2. Saute egg beans, fast stir -fry menu

Perfect for companions of various kinds of home dishes, present stir -fried egg beans starting today. In addition, beans are also rich in nutrients. According to the US Department of Agriculture (USDA), in 100 grams of beans there are 7 grams of carbohydrates, 2.4 grams of fiber, 47 mg of calcium, and 2.35 grams of protein.

If you want to try stir -fried vegetables on this one, just check the stir -fried egg bean recipe!

3. Saute the spinach tofu mixed, a true friend when eating seafood

The pleasure of stir -fried water spinach, don’t miss it. Especially if combined with savory pieces of grilled shrimp and legit bango soy sauce. This stir -fry menu is suitable for various side dishes. Starting from grilled fish, fried chicken, or sauteed meat. Easy and fast, so we can serve it as a daily menu at home.

For those who are looking for a practical and simple vegetable menu, just try the recipe for stir -fried tofu spinach mixed here!

4. Saute washing, the current vegetables are required

As a daily menu freshener, washing off is also a delicious vegetable sauteed and must try for you who have never processed this crispy vegetable. These unique vegetables contain vitamin A, vitamin C, and folic acid which are beneficial for the body. Washing also high in fiber that is good for digestion. Vary the addition of chicken and mushroom meat to make it more special.

Come on, see the Saute Washing Recipe for friends to eat this week!

5. Saute the bitter bitter bitter melon and not bitter

Must try to enthusiastic vegetables but want to add a savory and spicy sensation from anchovies with additional chili. To minimize the bitterness, squeeze the bitter melon with salt, then rinse and drain before processing. Saute this simple bitter melon is also delicious when combined with processed salted fish.

6. Sauteed young papaya is simple

Not only processed as the main ingredient of tamarind vegetables, young papaya fruit is also delicious sauteed. This simple young sauteed young papaya recipe can be used as a new idea for those of you who used to process it by cooked coconut milk sauce.

7. Saute Vegetables Simple Mix

The stir -fried idea of ​​this mixed vegetable is the most appropriate if you have the remaining several types of vegetables in the refrigerator. For example mix beans, carrots, young corn, or sweet corn, beans, and can be combined with sliced ​​meatballs to make it more appetizing. Perfect Easy Sauteed Inspiration with Royco Oyster Sauce So that it feels more special.

8. Saute Toge Tofu Warteg style

Serve this typical Warteg Sauteed Vegetable menu at home with a more delicious version together Royco Oyster Sauce. If you want the more efficient version of oil, cook tofu pieces in high temperatures. Cut a small box to tofu more easily crisp.

9. Sauteed oyster mushrooms that are tasty and easy to make

Choose fresh oyster mushrooms marked with a clean white color, feels dry and not moist. Torn with a evenly distributed size so that the fungus can absorb the spices well and quickly cooked evenly. So that the fungus does not smell, rinse or blade briefly in boiling water before sauteing. Drain so that it is not too watery.

10. Saute when white garlic

This simple and delicious stir -fried garlic is also suitable for other delicious types of vegetables. For example mustard greens, mushrooms, or other green vegetable variations.

With a recommendation for various simple vegetable stirring Assignment This, we can taste a variety of healthy dishes for daily dishes easier. Also check out the easy stir -fry inspirational articles and other healthy menus such as sauteed vegetables, saute vegetables quickly, and various diet menu ideas.