A Plant-Based Diet In Your 40s May Slow Cognitive Decline, Study Finds
If you’ve hit your 40s and want to protect your cognitive abilities, new research has shown that following a diet rich in plants can help. A recent study led by the NYU Grossman School of Medicine indicates that women who adopted the Dietary Approaches to Stop Hypertension (DASH) during their middle years were approximately 17 … [Read more…]