If you’ve ever experienced heartburn, you’re not alone. Research suggests that more than 60 million Americans suffer from the condition at least once a month, while more than 15 million have to deal with it every single day. Heartburn, which is known as acid reflux or gastroesophageal reflux, is uncomfortable and unpleasant. But for some, … [Read more…]
Americans love nuggets. In fact, according to Statista, in 2020, more than 73 million people in the US ate chicken nuggets. They are, without a doubt, one of the most popular frozen chicken products in the country. But there’s a problem with all of this consumption: chicken nuggets are terrible for the environment and for … [Read more…]
Long COVID, a condition characterized by persistent and often debilitating symptoms following a SARS-CoV-2 infection, has baffled medical experts and left many sufferers without effective treatments. However, a growing body of evidence suggests that diet could play a crucial role in managing the symptoms of this condition. Recent studies indicate that plant-based diets, rich in … [Read more…]
If you’ve hit your 40s and want to protect your cognitive abilities, new research has shown that following a diet rich in plants can help. A recent study led by the NYU Grossman School of Medicine indicates that women who adopted the Dietary Approaches to Stop Hypertension (DASH) during their middle years were approximately 17 … [Read more…]
Why are Starbursts, marshmallows, and Jell-O not vegan? These seemingly innocent products contain gelatin. The use of this ingredient means these foods and others are not only unsuitable for vegans, but prohibited for vegetarians as well. No, there’s no meat hiding in marshmallows, but there are less appetizing animal parts lurking in gelatin, a typical … [Read more…]
Consuming plant-based foods could alleviate post-traumatic stress disorder (PTSD) symptoms, according to a new study conducted by researchers from Brigham and Women’s Hospital and Harvard T.H. Chan School of Public Health. PTSD, a debilitating mental health disorder characterized by intense fear and anxiety, is known to develop in individuals who have experienced traumatic events such … [Read more…]
According to one survey, more than 20 percent of Americans would eat bacon every single day for the rest of their lives if they could. The reason that people just can’t get enough of this particular processed meat is because of its signature umami, and salty taste, research suggests. But there’s a huge downside to … [Read more…]
There was once a time when vegan holiday meals were extremely limited. Years ago, when celebrating amongst a mixed company of eaters, vegans had to make their own plant-based feast or scavenge through the few veggie sides that didn’t include butter, cream, or meat drippings. But vegan Thanksgiving roasts are making the feast a lot … [Read more…]