This warm, comforting cheesy cauliflower potato casserole from the HealthyGirl Kitchen blogger is everything we could want in a gluten-free dish. For added cheesiness, stir in some vegan cheddar until melted to perfection. What you need: 1 head cauliflower, cut into florets7 yukon gold potatoes, cubed 1 cup raw cashews, soaked overnight ¼ cup nutritional … [Read more…]
Cardiovascular disease, which is behind heart attacks and strokes, is the leading cause of death in the United States. Studies have linked the consumption of red and processed meats to an increased risk for atherosclerotic cardiovascular disease. In contrast, diets high in plant proteins are associated with a significantly lower risk of heart disease. Can … [Read more…]
Thanksgiving sides are the spice of life. They add color, texture, and a delicious medley of flavor to support every kind of entrée. One could easily make a satisfactory and indulgent meal simply out of sides, and if sweet potato casserole is one of them, even dessert is covered. Make room on your stovetop, clear … [Read more…]
If you’ve ever ordered this classic, then you know this dish is neither authentic Mexican food, nor pizza … but that really doesn’t matter. After one bite of this veganized version from the Vegan Fast Food cookbook, you’ll agree this recipe is nothing short of a masterpiece. What you need: For the beef: 1 tablespoon canola … [Read more…]
The arrival of this season’s apple crop is an annual event that signals warm, spice-laden desserts. But, there are so many varieties, making it difficult to choose the best apples to use for apple pie. The fact of the matter is that not just any old apple will do. Some can take the heat of … [Read more…]
Everyone can make a cake. At the most basic level, a boxed mix will suffice. However, there is no boxed mix for pie. Pie is more complex, and consequently, more impressive. One must master a crust that is both buttery and flaky yet pliable enough to manipulate into a detailed lattice. Next, there is the … [Read more…]
Rice is one of the most common foods in the world. In fact, between 2021 and 2022, research suggests that around 520 million metric tons of rice was consumed around the world. Rice is versatile, nutritious (it’s mainly a good source of carbohydrates), and goes with pretty much anything. But if you’re wondering: which types … [Read more…]
LeBron James, renowned as the NBA’s all-time leading scorer, might just have earned himself a new moniker: The Vegan Smoothie King. Off the court, James maintains optimal health through a disciplined exercise and nutrition plan. One major part of James’ regimen is his specially curated vegan smoothie recipes. The Los Angeles Lakers superstar, known for … [Read more…]
Diwali is one of the largest and most important holidays celebrated in the Hindu religion, with devotees across the world adorning their homes with clay oil lamps and candles, or diyas, to symbolize the triumph of light and goodness over darkness and evil. The five-day festival of light finds Hindus donning their best and brightest … [Read more…]
A syrupy-sweet homemade strawberry syrup is icing on the cake of these decadent, gluten-free breakfast or dessert waffles from food blogger Chef Bai. The oat and almond-flour batter makes these waffles beautifully crispy and golden with an extra touch of protein and fiber. What you need: For the waffles:3 tablespoons chia seed powder ½ cup water1 … [Read more…]