Cardiovascular disease, which is behind heart attacks and strokes, is the leading cause of death in the United States. Studies have linked the consumption of red and processed meats to an increased risk for atherosclerotic cardiovascular disease. In contrast, diets high in plant proteins are associated with a significantly lower risk of heart disease. Can … [Read more…]
Thanksgiving sides are the spice of life. They add color, texture, and a delicious medley of flavor to support every kind of entrée. One could easily make a satisfactory and indulgent meal simply out of sides, and if sweet potato casserole is one of them, even dessert is covered. Make room on your stovetop, clear … [Read more…]
If you’ve ever ordered this classic, then you know this dish is neither authentic Mexican food, nor pizza … but that really doesn’t matter. After one bite of this veganized version from the Vegan Fast Food cookbook, you’ll agree this recipe is nothing short of a masterpiece. What you need: For the beef: 1 tablespoon canola … [Read more…]
The arrival of this season’s apple crop is an annual event that signals warm, spice-laden desserts. But, there are so many varieties, making it difficult to choose the best apples to use for apple pie. The fact of the matter is that not just any old apple will do. Some can take the heat of … [Read more…]
Everyone can make a cake. At the most basic level, a boxed mix will suffice. However, there is no boxed mix for pie. Pie is more complex, and consequently, more impressive. One must master a crust that is both buttery and flaky yet pliable enough to manipulate into a detailed lattice. Next, there is the … [Read more…]