What’s not vegan about a bar? While these establishments may seem like a safe space, not all alcohol is vegan (more about that here). Beyond that, certain cocktails call for animal-based ingredients such as egg whites, cream, and honey. Then, there’s the food. It’s always a good idea to eat something with an alcoholic beverage—particularly … [Read more…]
The world is eating too much meat, but some countries are undeniably ahead of others. The average American, for example, consumes around 274 pounds of meat per year. Cutting back on this amount can make a significant impact on the planet, there’s no doubt. But when it comes to a more sustainable diet, is simply … [Read more…]
This stunning, multi-hued stuffed squash from popular YouTuber Gaz Oakley’s Vegan Christmas cookbook will impress any skeptic at your holiday feasts. Serve it with fluffy mashed potatoes, mushroom gravy, and extra cranberry sauce for a picture perfect plate. What you need: For the cranberry-orange sauce: 3 cups fresh cranberries1 teaspoon grated fresh ginger1 cinnamon stick1 … [Read more…]
Toothpaste is an important part of oral care. Using it every day, twice a day, helps to remove plaque, prevent decay, freshen breath, and strengthen tooth enamel, among many other things. But unfortunately, many mainstream toothpastes are not vegan. Yep, while that little blob of paste on the end of your brush may look harmless, … [Read more…]
If you’ve gotten a little bored of the same few vegan options at Chipotle, this vegan chicken bowl from the Vegan Fast Food cookbook is reminiscent of the original, with much more flavor and vibrancy. Add toppings such as grilled bell peppers, pico de gallo, roasted corn salsa, black olives, or pickled jalapeños. What you … [Read more…]
This warm, comforting cheesy cauliflower potato casserole from the HealthyGirl Kitchen blogger is everything we could want in a gluten-free dish. For added cheesiness, stir in some vegan cheddar until melted to perfection. What you need: 1 head cauliflower, cut into florets7 yukon gold potatoes, cubed 1 cup raw cashews, soaked overnight ¼ cup nutritional … [Read more…]
Cardiovascular disease, which is behind heart attacks and strokes, is the leading cause of death in the United States. Studies have linked the consumption of red and processed meats to an increased risk for atherosclerotic cardiovascular disease. In contrast, diets high in plant proteins are associated with a significantly lower risk of heart disease. Can … [Read more…]
Thanksgiving sides are the spice of life. They add color, texture, and a delicious medley of flavor to support every kind of entrée. One could easily make a satisfactory and indulgent meal simply out of sides, and if sweet potato casserole is one of them, even dessert is covered. Make room on your stovetop, clear … [Read more…]
If you’ve ever ordered this classic, then you know this dish is neither authentic Mexican food, nor pizza … but that really doesn’t matter. After one bite of this veganized version from the Vegan Fast Food cookbook, you’ll agree this recipe is nothing short of a masterpiece. What you need: For the beef: 1 tablespoon canola … [Read more…]
The arrival of this season’s apple crop is an annual event that signals warm, spice-laden desserts. But, there are so many varieties, making it difficult to choose the best apples to use for apple pie. The fact of the matter is that not just any old apple will do. Some can take the heat of … [Read more…]