Fall is in the air, and thanks to this tantalizing soup from Angela Liddon’s cookbook Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based Recipes, we’re ready to take it head-on. What you need: For the soup:1 tablespoon virgin coconut oil2 cups sweet onion, diced2 cloves garlic, minced1 tablespoon fresh ginger, minced2 tablespoons red curry … [Read more…]
The plant-based movement is growing in popularity, with more Americans than ever before embracing a plant-forward lifestyle. Research suggests this way of eating comes with many benefits—it’s better for the animals, the planet, and our bodies, too. This is why several high-profile professional athletes have ditched animal products for good, proving that you can be … [Read more…]
Serve these fiery, crispy tofu fingers from the Fiber Fueled Cookbook alongside sourdough bread with plenty of pickles or chopped and served over a deliciously fresh salad. What you need: 6 tablespoons cornstarch¼ cup unsweetened soy milk1 cup panko-style bread crumbs1½ teaspoons smoked paprika, divided¼ teaspoon plus 2 tablespoons cayenne pepper, divided½ teaspoon salt¼ teaspoon … [Read more…]
The One Meal a Day Diet (OMAD) might have some A-list fans, including Bruce Springsteen and Chris Martin, but is this limited way of eating actually beneficial for our bodies? We spoke to a dietitian to find out more about the risks and advantages of the restrictive approach to food. But first, what actually is … [Read more…]
A quality vegan cheese product is perfect for someone transitioning to a vegan diet, and even seasoned vegans enjoy the convenience of a classic grilled cheese made with non-dairy cheddar slices. However, these products are often processed and can be expensive. There are times when we’re in the mood for something with a more streamlined … [Read more…]
Dessert should never be an afterthought, but there is no shame in outsourcing this final course on Thanksgiving. Whether you’re tasked with bringing goodies to a Friendsgiving or preparing to host the entire Thanksgiving fête yourself, having a vegan pie or plant-based sweet treat ready to go will greatly reduce your stress day of, clear … [Read more…]
Whether you need to eat in a rush, have screaming kids in the backseat, or you’re just having cravings, fast food serves its purpose. Now that vegan products have been integrated into so many chains, it’s easy to pop by nearly any drive-thru window and find something to fill you up. Don’t hold up the … [Read more…]
Americans may love a health trend, but that hasn’t stifled their love for these foil-wrapped toaster pastries. Pop-Tart sales have continued to grow steadily since the 1980s, selling over 2 billion Pop-Tarts a year. Like any child, teen, or adult, we also love a glazed, flaky crust filled with jam. Straight from the foil, toaster, … [Read more…]
In the 1970s, fondue was all the rage, and it’s not hard to see why. Who doesn’t love their food dripping in melted cheese? But now, 50 years after fondue’s most popular era, the food industry is changing. As consumers and brands become more aware of the environmental, health, and ethical challenges of eating animal … [Read more…]
Sometimes, it seems like tacos get all the glory. They even have a day devoted to them every week. However, today, we’re celebrating International Day of the Nacho with 10 vegan recipes that are crunchy, gooey, and shareable. Invented in 1943 by a man named Ignacio Anaya, nachos are a no-stress dish that can be … [Read more…]