These days, social media is all about speed. While the amount of time many of us spend scrolling on apps like Instagram, TikTok, and X is significant (around two hours and 30 minutes per day), the amount of content we consume in that time is substantial. In fact, some research suggests that the average person … [Read more…]
In the last few years, the number of vegan meat products lining the shelves has surged dramatically. The global market, which was valued at more than $5 billion in 2021 and is set to hit more than $33 billion by 2031, has given us bacon, burgers, sausages, chicken pieces, and much more, all of which … [Read more…]
Despite the name, oyster mushrooms have nothing to do with mollusks or the ocean. You’re actually most likely to find one in the wild if you’re walking through one of the world’s temperate or subtropical forests. But if that’s a little out of reach, you can also easily find them in grocery stores. Oyster mushrooms … [Read more…]
Cashews and avocados make the ultimate creamy base in this layered mousse recipe from the Healthy Living Through a Plant-Based Diet: A Trilogy Sanctuary Cookbook. Top off these adorable mousse jars with fresh berries, chocolate shavings, or drizzles of vegan caramel for an added flare. What you need: For the avocado mousse:½ cup almond milk 1 … [Read more…]
According to the National Institutes of Health (NIH), more than 500,000 people in the US are living with Crohn’s disease. The chronic disease, which causes inflammation and irritation in the digestive tract, is a type of inflammatory bowel disease. Its symptoms can be painful and debilitating, but research also suggests they can be managed with … [Read more…]
They say you can’t choose your family, but you can certainly choose your friends. No matter what drama ensues among family at the Thanksgiving table, you can ensure you have a delicious and delightful holiday by hosting an all-vegan Friendsgiving. Follow these tips to create a harmonious and perfectly plant-based zone. Bonus: Friendsgiving allows you … [Read more…]
If a food is universally enjoyed, there’s bound to be some heated discussion surrounding it. Pizza, for example, is a highly contested item, as are bagels. Most agree pizza and bagels are delicious, but when it comes to the thickness of their pizza crust or the toasting of their bagels, things get contentious. Along with … [Read more…]
No cheese? No problem. Thinly-sliced roasted potatoes and zucchini with fresh, peppery arugula on a warm, crispy pizza dough is all we need on our dinner menu this week. What you need: 3 to 4 medium red potatoes, sliced in thin rounds2½ tablespoons olive oil, divided1 medium zucchini, sliced in thin roundsSalt and pepperReadymade Pizza … [Read more…]
Long COVID, a condition characterized by persistent and often debilitating symptoms following a SARS-CoV-2 infection, has baffled medical experts and left many sufferers without effective treatments. However, a growing body of evidence suggests that diet could play a crucial role in managing the symptoms of this condition. Recent studies indicate that plant-based diets, rich in … [Read more…]
In 2021, Starbucks introduced its first vegan-as-is holiday beverage: the Sugar Cookie Almondmilk Latte. Alongside two new exciting oat milk options, the winter drink joins the lineup of returning holiday specials such as the Chestnut Praline Latte and Peppermint Mocha—all vegan with certain modifications. When you’re in the mood for something cheery in the form … [Read more…]