It’s a real bummer when you’re stuck eating carrot sticks and hummus while constantly seeing images of vegan peanut butter cups and solid dark chocolate Halloween skulls. If you’re avoiding sugary treats and foods, don’t fret … there is what we like to call the “in-between treat.” It’s when we crave that dopamine response from … [Read more…]
You can’t go wrong with leafy greens. They’re loaded with nutrients, they’re versatile, and they’re tasty, too, especially if you cook them in the right way. But out of the two biggest names in the leafy green world, which is the best for our health? We are, of course, talking about nutritious superstars spinach and … [Read more…]
A good brunch plate is made up of some key components. You need a classic tofu scramble or something eggy, like a chickpea flour omelet. Barring any allergies, some form of potato is mandatory, such as hash browns, home fries, or tater tots. And then, the last component of your brunch is usually vegan bacon—perhaps … [Read more…]