Fox News correspondent Cortney Moore caused a stir when she cautioned against consuming too much hummus, citing an Eat This Not That article that interviewed several nutritionists and dietitians. Moore claimed that overdoing it with this dip could lead to gastrointestinal issues, arguing that because hummus is made from chickpeas—a legume that takes a while … [Read more…]
French Bread Pizza Recipe – Fun, Quick & Easy!
Pin this recipe for later! All recipes are rigorously tested in our Nashville Test Kitchen to ensure they are easy, affordable, and delicious. This quick French Bread Pizza recipe is a Budget Byte classic because it’s super quick, super easy, customizable, and cheap! In just 20 minutes, a slice of French bread turns into four … [Read more…]
Vegan Thai Carrot Soup With Tamari-Roasted Almonds
Fall is in the air, and thanks to this tantalizing soup from Angela Liddon’s cookbook Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based Recipes, we’re ready to take it head-on. What you need: For the soup:1 tablespoon virgin coconut oil2 cups sweet onion, diced2 cloves garlic, minced1 tablespoon fresh ginger, minced2 tablespoons red curry … [Read more…]
All of These 13 Vegan Athletes Are at the Top of Their Game
The plant-based movement is growing in popularity, with more Americans than ever before embracing a plant-forward lifestyle. Research suggests this way of eating comes with many benefits—it’s better for the animals, the planet, and our bodies, too. This is why several high-profile professional athletes have ditched animal products for good, proving that you can be … [Read more…]
History, tradition, and how to celebrate it
The MID Autumn Festival, or also known as the Moon Festival, is one of the most popular traditional celebrations in Asia, especially in China, Vietnam, and several other Southeast Asian countries. This festival is usually celebrated every 15th of the 8th month in the lunar calendar, when the brightest full moon appears in the sky. … [Read more…]
Artichoke Bruschetta – Smart food
This post may contain affiliate links. Please read my disclosure policy for more details. This Artichoke bruschetta features crunchy bread and delicious artichoke hearts, creamy ricotta, lemon juice and herbs. That is easy Italian appetizer it tastes fresh, crunchy and delicious. Published Dec 2021/Updated Jun 2026 Crostini and bruschetta are some of the best party … [Read more…]
20 Vegan Stew Recipes: Create Your Own Hygge This Winter
As the nights draw in and the temperatures drop, it’s safe to say, curling up on the sofa with a good book (or a great series to binge-watch) is becoming all the more appealing. Embracing a little bit of hygge this fall and winter (which is the Danish word for a cozy, contented feeling) comes … [Read more…]
13 Vegan Dessert Recipes You Can Make in Less than One Hour
When the dessert craving strikes, it doesn’t come with patience. There is only one way to tame that tingly, near-crazed state of mind, and that is with something sweet, fast. True, a pint of vegan ice cream or a box of cookies closes the gap between craving and satisfaction faster than something you can craft … [Read more…]
The Best Meats and Cheeses for Your Next Vegan Charcuterie Board
Traditionally, many charcuterie boards are not suitable for vegans because they contain a variety of animal-based products such as meats and cheeses. With the rise in plant-based substitutes, however, sourcing ingredients and creating a fully vegan cured meat and cheese board is now more accessible than ever. Serving a plant-based charcuterie board at your next … [Read more…]