The One Meal a Day Diet (OMAD) might have some A-list fans, including Bruce Springsteen and Chris Martin, but is this limited way of eating actually beneficial for our bodies? We spoke to a dietitian to find out more about the risks and advantages of the restrictive approach to food. But first, what actually is … [Read more…]
Lucky for the vegan-inclined, there are impossibly tasty chicken sandwiches beyond Popeyes and Chick-fil-A, and no animals were harmed in the making of them. Not only are these 18 vegan twists on the classic chicken sandwich better for you, but they’re much kinder choices for the animals and the planet, too. And if you think … [Read more…]
A quality vegan cheese product is perfect for someone transitioning to a vegan diet, and even seasoned vegans enjoy the convenience of a classic grilled cheese made with non-dairy cheddar slices. However, these products are often processed and can be expensive. There are times when we’re in the mood for something with a more streamlined … [Read more…]
You can adapt this recipe from the Fast Easy Cheap Vegan cookbook by swapping the graham cracker crumbs for your favorite vegan cookie crumbs, or trading the peanut butter for almond, cashew, or nut-free sunflower butter. What you need: 1 cup powdered sugar6 tablespoons vegan graham cracker crumbs ¼ cup peanut butter ¼ cup vegan … [Read more…]
Picture tender slices of vegan Spam nestled atop seasoned rice, all wrapped in a delicate nori seaweed embrace. This recipe by vegan blogger Deborah Gleason, uses a musubi press, a type of sushi mold designed for making musubi. They can be found online, at Asian grocery stores or in the international aisle of bigger supermarkets. … [Read more…]
Trader Joe’s has permanently discontinued its popular Breaded Turkey-less Stuffed Roast with Gravy. Shoppers have flooded to social media to share the news about the absence of the popular vegan holiday centerpiece from shelves this year, with some customers calling their local stores to confirm if Trader Joe’s will be carrying the meat-free roast this … [Read more…]
The 1990s was a big decade for coffee in America. And, if you think about popular culture at the time, it makes sense. Everyone was watching Friends, in which the Central Perk coffee shop was the backdrop to most canned laughter gags. And Frasier, another popular sitcom of the 1990s, was often set in Cafe … [Read more…]
Dessert should never be an afterthought, but there is no shame in outsourcing this final course on Thanksgiving. Whether you’re tasked with bringing goodies to a Friendsgiving or preparing to host the entire Thanksgiving fête yourself, having a vegan pie or plant-based sweet treat ready to go will greatly reduce your stress day of, clear … [Read more…]
Whether you need to eat in a rush, have screaming kids in the backseat, or you’re just having cravings, fast food serves its purpose. Now that vegan products have been integrated into so many chains, it’s easy to pop by nearly any drive-thru window and find something to fill you up. Don’t hold up the … [Read more…]
Each bite of this rich risotto is a symphony of velvety flavors, and you won’t believe it’s dairy-free. Experience the comfort of a classic risotto without any compromise, as this dish offers a healthier, plant-based twist that’s perfect for any occasion. What you need: 1½ tablespoons olive oil1 small sweet onion, minced3 cloves garlic, minced1 teaspoon … [Read more…]