At this year’s American Academy of Pediatrics (AAP) National Conference & Exhibition, a critical issue was brought to light concerning the sources from which parents are obtaining information about milk alternatives for their young children. The research, “Milk Mania: Analyzing Online Information and Perception regarding Milk Alternatives for Toddlers,” conducted at the Walter E. Washington … [Read more…]
This warm, comforting cheesy cauliflower potato casserole from the HealthyGirl Kitchen blogger is everything we could want in a gluten-free dish. For added cheesiness, stir in some vegan cheddar until melted to perfection. What you need: 1 head cauliflower, cut into florets7 yukon gold potatoes, cubed 1 cup raw cashews, soaked overnight ¼ cup nutritional … [Read more…]
Americans are eating more tofu than ever. In fact, in 2020, research suggests that people in the US consumed five or more packages of the soy-based ingredient. It’s no surprise that tofu is rising in popularity; it’s nutritious, sustainable, and incredibly versatile, too. Why cook with tofu? Tofu is popular for several reasons. Firstly, it’s … [Read more…]
There’s a reason Trader Joe’s is a cult favorite—it makes an ordinary chore of grocery shopping extraordinary. The equally inventive and appetizing products infuse a sense of fun and discovery into this otherwise mundane task. Plus, the brand has really upped its vegan selection, offering everything from vegan salmon spread to its own plant-based meats … [Read more…]
Thanksgiving sides are the spice of life. They add color, texture, and a delicious medley of flavor to support every kind of entrée. One could easily make a satisfactory and indulgent meal simply out of sides, and if sweet potato casserole is one of them, even dessert is covered. Make room on your stovetop, clear … [Read more…]
Still looking for that perfect side to serve at your holiday meal? Look no further than VegNews contributor Brian Patton’s fluffy, swirly mashed potatoes. Substitute baked kabocha squash for the sweet potatoes for another flavorful mash-up. What you need: 1 tablespoon apple cider vinegar1½ cups unsweetened plain almond milk at room temperature, divided4 pounds Russet … [Read more…]
If you’ve ever ordered this classic, then you know this dish is neither authentic Mexican food, nor pizza … but that really doesn’t matter. After one bite of this veganized version from the Vegan Fast Food cookbook, you’ll agree this recipe is nothing short of a masterpiece. What you need: For the beef: 1 tablespoon canola … [Read more…]
The arrival of this season’s apple crop is an annual event that signals warm, spice-laden desserts. But, there are so many varieties, making it difficult to choose the best apples to use for apple pie. The fact of the matter is that not just any old apple will do. Some can take the heat of … [Read more…]
Taste buds evolve as we age and palates become more refined with experience, but there is no such thing as aging out of mac and cheese. Of course, chefs have enhanced the childhood classic by adding glugs of truffle oil or crispy vegan bacon, but the fact that this comforting pasta dish can go high … [Read more…]
Baking is the ultimate holiday activity. It’s festive, it’s fun, and, most importantly, it keeps our taste buds happy. Research suggests that more than half of American millennials—which is the country’s largest generation of adults—enjoy baking over the holidays, as it helps them to connect and spend time with their loved ones. Studies also claim … [Read more…]