Whether you’re considering eating less meat or you’ve been plant-based for a while, iron is something that should be on your radar. As with most nutrients, iron is a multitasker. It’s vital for ensuring that your red blood cells can transport oxygen and if you don’t get enough of it, you might feel fatigued and … [Read more…]
VegNews Recipes Ignacio ‘Nacho’ Urquiza Chileatole is a traditional Mexican soup thickened with fresh masa and made with tender corn and aromatic epazote. by Margarita Carrillo Arronte October 15, 2023 This pre-Hispanic dish has origins in Puebla, Oaxaca, Morelos, and Veracruz regions of Mexico, with slight variations on how they prepare this thick masa dish. … [Read more…]
This hearty meal allows mushrooms to take center stage as a meaty main. Pair it with fluffy mashed potatoes or fresh baked vegan rolls for a warming dinner. What you need: ½ cup white wine, divided4 large portabello mushrooms, sliced into ¾-inch pieces1 large onion, sliced2 cloves garlic, pressed3 tablespoons flour1 teaspoon sage1 teaspoon dried basil3 … [Read more…]
Pozole is served in Mexico as both a daily meal and a festive dish—and during colder-weather months, its fiery broth with bursts of citrus is a surefire way to keep everyone warm. This plant-based take by Brown Sugar & Vanilla blogger Alejandra Graf keeps the traditional ingredients and flavor with just a couple simple, plant-based … [Read more…]
One of the most popular Thanksgiving dishes is, of course, turkey. But while traditional, there are many reasons to boycott the meat this holiday season. Every year, 46 million turkeys are killed for Thanksgiving, and most of them will have been raised in cramped, industrialized, pollutive factory farm conditions. In fact, research suggests that more … [Read more…]
Joaquin Phoenix wants Americans to leave turkey off the table this Thanksgiving, and instead, choose vegan alternatives. The actor and activist has joined up with People of the Ethical Treatment of Animals (PETA) to provide a voiceover for a video exposé on one of the US’ leading turkey suppliers, Plainville Farms. Most people who celebrate … [Read more…]
One of the most popular Thanksgiving dishes is, of course, turkey. But while traditional, there are many reasons to boycott the meat this holiday season. Every year, 46 million turkeys are killed for Thanksgiving, and most of them will have been raised in cramped, industrialized, pollutive factory farm conditions. In fact, research suggests that more … [Read more…]
Indulge in the essence of fall with this easy and delicious vegan pumpkin pie recipe. Get ready to embrace the cozy aromas of cinnamon, nutmeg, and cloves as we guide you through a simple journey to create a vegan pumpkin pie that will be the star of your holiday gatherings. Let’s turn your kitchen into … [Read more…]
‘Tis the season to get a bit nutty, especially for the main meal. The sheer number of pecans, almonds, and peanuts tumbling throughout this rich bread stuffing from The Everyday Vegan Cheat Sheet cookbook is downright bonkers. Don’t be afraid to add your favorite blend; walnuts, pistachios, and hazelnuts are all welcome to the party, … [Read more…]
Fall marks the season of comfort with its colorful foliage, warming fall flavors, and cozy sweaters. However, unfortunately, this season is not warm and fuzzy for everyone. Every year, close to 46 million turkeys are slaughtered for Thanksgiving alone. We know these social birds are far more than a centerpiece at a holiday table—they’re sentient … [Read more…]